Discover expert insights on POTS and Dysautonomia for those with Ehlers-Danlos Syndrome (EDS) & Hypermobility Spectrum Disorder (HSD). Learn about symptoms, triggers, management strategies, and treatment options to improve your quality of life.
When Symptoms Start to Feel Connected If you live with EDS, you may notice symptoms that don’t seem purely “joint-related.” Dizziness when standing. Racing heartbeats. Strange reactions to foods, soaps, or even stress. Many people spend years treating these symptoms separately, not realizing they often belong to the same bigger picture of EDS, POTS, and […]
EDS, POTS, and MCAS: Why These Conditions Travel Together Read More »
Understanding and Managing Brain Fog with EDS and POTS: Clear Your Mind! Welcome back to the Bendy Club blog! This week, we’re focusing on a common yet often misunderstood symptom: brain fog. If you’ve ever felt like your mind is in a haze, making it hard to think clearly or remember things, you’re not alone.
Understanding and Managing Brain Fog with EDS and POTS Read More »
Welcome to the Bendy Club blog! As we wrap up this year, we want to share some inspiring stories from our community. These personal accounts of triumph and resilience highlight the strength and determination of individuals living with Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS). We hope these stories empower you as we step
Personal Success Stories with EDS, POTS, and MCAS: Empowering You for the New Year! Read More »
Welcome back to the Bendy Club blog! This week, we’re delving into a topic that can significantly enhance your quality of life: Using compression for dysautonomia and POTS. If you’ve been searching for ways to manage your symptoms more effectively, this blog is for you. Why This Matters Dysautonomia encompasses a range of conditions that
Using Compression for Dysautonomia and POTS Read More »
Welcome back to the Bendy Club blog! This week, we’re diving into the world of electrolyte supplementation. For those with Hypermobility Spectrum Disorder (HSD), Ehlers-Danlos Syndrome (EDS), and particularly those dealing with Postural Orthostatic Tachycardia Syndrome (POTS) or dysautonomia, maintaining electrolyte balance is crucial. Understanding how to supplement electrolytes can significantly impact your health and
Electrolyte Supplementation for POTS: What You Need to Know! Read More »
Welcome back to the Bendy Club blog! Living with Hypermobility Spectrum Disorder (HSD) can be challenging, especially when anxiety is part of the equation. This week, we’re exploring practical strategies to help you manage anxiety and find peace amidst the complexities of EDS & HSD. Why Anxiety is Common with EDS and HSD Many individuals
Managing Anxiety with EDS and HSD Read More »
Welcome back to the Bendy Club blog! This week, we’re focusing on an essential topic for those living with Postural Orthostatic Tachycardia Syndrome (POTS): hydration. Proper hydration is a key strategy for managing POTS symptoms and improving your quality of life. Let’s dive into the best practices to stay steady and strong! Understanding POTS and
Hydration Strategies for POTS Management Read More »
Welcome to the Bendy Club blog! This week, we’re diving into Postural Orthostatic Tachycardia Syndrome (POTS)—a condition that affects many with hypermobility spectrum disorder (HSD) and Ehlers-Danlos syndrome (EDS). Understanding POTS and learning practical strategies for managing it can significantly improve your quality of life. What Is POTS? Postural Orthostatic Tachycardia Syndrome (POTS) is a
Living with POTS: Practical Tips and Strategies Read More »
Welcome to the Bendy Club blog! This week, we’re focusing on dysautonomia—a condition that many with hypermobility spectrum disorder (HSD) and Ehlers-Danlos syndrome (EDS) frequently experience. Understanding dysautonomia is crucial for managing symptoms and improving your quality of life. What Is Dysautonomia? Dysautonomia refers to a group of disorders that affect the autonomic nervous system,
Understanding Dysautonomia: Take Control of Your Health! Read More »
