Welcome back to the Bendy Club blog! This month, we’re celebrating EDS Awareness Month, a time dedicated to raising awareness, sharing knowledge, and empowering those affected by Ehlers-Danlos Syndrome (EDS). Join us as we honor the resilience and strength of our community and explore ways to advocate for better understanding and support.
The Importance of EDS Awareness Month
EDS Awareness Month is more than just a time to spread information about Ehlers-Danlos Syndrome. It’s an opportunity to:
- Raise Awareness: Educate the public and healthcare providers about the complexities of EDS.
- Foster Community: Connect with others who understand the challenges and triumphs of living with EDS.
- Advocate for Change: Push for better diagnosis, research, and treatment options.
How to Participate in EDS Awareness Month
Here are some ways you can get involved and make a difference:
- Share Your Story: Personal stories are powerful tools for raising awareness. Share your journey with EDS on social media or local events to help others understand the condition.
- Educate Others: Use this month to inform friends, family, and healthcare professionals about EDS. The more people know, the better support we can build.
- Wear EDS Awareness Gear: Show your support by wearing EDS awareness ribbons, bracelets, or shirts. It’s a simple way to start conversations and spread the word.
- Attend or Organize Events: Participate in EDS awareness events, either in person or online. You can also organize local meet-ups or fundraising activities.
- Support Research: Consider donating to organizations dedicated to EDS research. Every contribution helps in the search for better treatments and a cure.
Empowering Our Community
Empowerment is at the heart of EDS Awareness Month. Here’s how we can strengthen our community:
- Connect with Others: Building a support network can make a huge difference. Join online forums, social media groups, or local support groups to share experiences and advice.
- Stay Informed: Knowledge is power. Keep up with the latest research and treatment options to make informed decisions about your health.
- Advocate for Yourself: Don’t be afraid to speak up about your needs and experiences. Effective communication with healthcare providers is key to getting the care you deserve.
- Take Care of Your Mental Health: Living with EDS can be challenging, both physically and emotionally. Practices like mindfulness, meditation, and seeking professional support can help maintain mental well-being.

Share Your Journey
We encourage you to share your experiences and connect with others on our social media platforms. By building a supportive community, we can help each other navigate the challenges of living with EDS.
Connect with Us
Follow us on social media for more tips, updates, and support:
Ready to Take the Next Step?
For those seeking personalized guidance, our 1-on-1 coaching program offers tailored support to address your specific needs. With expert advice and a comprehensive plan, you’ll gain the tools and confidence to manage EDS effectively. Learn more and sign up here.
Thank you for being part of the Bendy Club. Together, we can make a difference!
Warm regards,
The Hypermobile Solutions Team
P.S. Stay tuned for next week’s blog where we’ll explore “Understanding Dysautonomia: Symptoms and Management.”
References
May is Ehlers-Danlos Syndromes (eds) and hypermobility spectrum disorders (HSD) Awareness Month!. The Ehlers Danlos Society. (2024b, July 2). https://www.ehlers-danlos.com/may-awareness/
Home. The Ehlers Danlos Society. https://www.ehlers-danlos.com/
What is HSD?. The Ehlers Danlos Society. https://www.ehlers-danlos.com/what-is-hsd/
What is eds?. The Ehlers Danlos Society. https://www.ehlers-danlos.com/what-is-eds/
Jovin, D., Atwal, P., Herman, K., Block, N., Maxwell, A. J., Mitakides, J., Maitland, A. M., Saperstein, D., Hamilton, M., Schofield, J., Koby, M., Klinge, P., McElroy, A., Bluestein, L., Chopra, P., Tishler, J., Pocinki, A. G., Varga, J., Dempsey, T., … Lane, K. (2020). Disjointed: Navigating the diagnosis and management of Hypermobile Ehlers-Danlos syndrome and hypermobility spectrum disorders. Hidden Stripes Publications, Inc.
Smith, C., & Wicks, D. (2017). Understanding Hypermobile Ehlers-Danlos syndrome and hypermobility spectrum disorder: (previously known as Ehlers-Danlos Syndrome Hypermobility Type & Joint Hypermobility Syndrome, respectively). Redcliff-House Publications.
Cox, C. (2022). Holding it all together when you’re Hypermobile. Journey2Joy
Disclaimer
This blog is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no provider/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
